Videos Available

I have created a youtube account and am uploading tutorials to be embedded here on my blogsite.  You can see on the new Kefir Page that I created the newest videos as they appear.  I will keep you up-to-date as more videos are posted.

It is True

I completed two more lessons today.  They are now being edited.  I also resurrected my to do list and am working through it.

Back to work -  It feels good to dust off the notes and get started again!

Menu Samples

On the sidebar, I have uploaded two menu plan samples.  They give you some ideas to create a menu plan for your family that is nourishing.

Why Become A Member?

Sticking with the theme of my recent posts about the Weston A. Price Foundation (WAPF), and in an attempt to bring awareness to the foundation and its activity, I want to talk a little bit about the foundation’s financial support.

The WAPF does not get its funds from commercial interests.  The foundation is supported by mostly by its members.  This is a wonderful aspect of the foundation because it means that the research reported by the foundation is not influenced by its financial supporters.  The reports are for the sole purpose of educating the public about health and nutrition.

You can see more about funding for the foundation here.

Find out how you can become a member and support the foundation.

Do Kids Drive You Mad?

How short is your fuse?  Did you know that you can increase your tolerance level?  That is right.  You don’t have to lose it on your kids when they act like…. kids!  You can have the capacity to be the adult, if you nourish yourself properly.

Today I want to share an article about malnutrition within the family and its effect on family relationships.

This is really two sides of one coin:

1) The children act up when NOT nourished properly.  This drives adults mad.

2)  The adults are easy to drive mad when not nourished properly.

To help both children and adults act more respectably, read about how you can improve your family’s nutrition.

A Crash Course in Traditional Eating

28 pages in length.

Short, factual and informative.

Available online, or you can order it in print for $1 per copy!

Check it out.

While you are there, check out the back issues of Wise Traditions, too.

WAPF Board & Honorary Board

After my previous post about the WAPF and how some notable physicians are associated with the foundation, I thought it beneficial to cite that.

On THIS link, you can read about the people who support the foundation.

How Do You Know?

I was recently asked how I know the WAPF way-of-eating is “the right way.”  Here is why I am sure it is…

Good-bye to Antibiotics?

We can hope.  Spread the news.

Nutrition & Physical Degeneration Available for FREE

Aha!  I just found the entire book Nutrition and Physical Degeneration available online for FREE!
Now, there is no excuse not to read your history AND I can add it to the curriculum!

WOOHOO!